About

I am a Holistic Health Coach, Spiritual Coach

Training

Institute for Integrative Nutrition grad, Gabrielle (Gabby) Bernstein’s Spiritual Junkie Masterclass grad

Health Coach and Holistic Nutrition Consultant
I received my certification as a Health Coach from the Institute for Integrative Nutrition.  I received my Professional Nutrition, Diet, and Health and Fitness Certificates from Ashworth College and is a member of the International Honor Society Delta Epsilon Tau having graduated with honors. 

Certfied Neuro-Linguistics Programming (NLP) Practitioner
I became a certified NLP practitioner to better serve my clients.

Author and Writer/Contributor
I am the author of Healthy Living Made Easy. I was the Santa Ana Digestive Health Examiner at www.examiner.com, and a featured health blogger for www.modernmom.com and yogadownload.com.

Background

I graduated with a B. S. degree in Business Administration with a major in Human Resources Management from California State University Long Beach. I worked in aerospace for several years then become a stay-at-home mom of two children for 15 years.  I divorced after 16 years of marriage and re-entered the work force. I worked temporary jobs before landing a position as an Assistant Property Manager.  I worked in commercial real estate/property management for three years before becoming one of the “unemployed” statistics. This led me to pursue my passion: nutrition and helping people get healthy as well as myself.  It is my health issues with acid reflux that led me to study holistic nutrition and become a Health Coach.  I took several acid reflux medications but found that none of them alleviated her acid reflux. One day, I decided that I needed to stop taking the medication and make some changes. I naturally alleviated my acid reflux symptoms by changing my diet and making lifestyle changes.