Wellness Advocate

7 Simple and Powerful Ways to Feed Your Gut

The Online Spring Gluten-Free Expo (Nourished Festival) just finished up yesterday! Wow! Amazing event! There were so many great presentations, giveaways and discounts. One of the presentations, Improve Your Gut to Improve Your Brain was given by Sheri Traxler. Sheri is an author, speaker, and coach. Sheri is the author of Go Forward: 28 DaysContinueContinue reading “7 Simple and Powerful Ways to Feed Your Gut”

What are the Health Benefits of Broccoli Sprouts?

The 2022 Annual Food Revolution Summit just ended and it is one of the best health summits! I’m a huge fan of the father and son team, John and Ocean Robbins. Dr. William Li, a world-renowned physician, scientist, angiogenesis expert, and head of the Angiogenesis Foundation was the first medical expert to speak at theContinueContinue reading “What are the Health Benefits of Broccoli Sprouts?”

The Online Gluten-Free Expo is this weekend!

There’s still time to join us this weekend for the Spring Gluten-Free Expo! Discover new gluten-free, allergen-friendly products, get coupons, discounts and samples, enter giveaways, watch some classes, and interact with the speakers/exhibitors! There are a bunch of awesome exhibitors participating this Spring. You don’t want to miss this event! Register here! To your health,ContinueContinue reading “The Online Gluten-Free Expo is this weekend!”

May Food Focus: Sprouting

Happy May! Can you believe it’s already May?!! I don’t know if any of you attended the 2022 Annual Food Revolution Summit? It was awesome. Today is the finale. Anyway, Doug Evans was one of the speakers. He is the author of a book called The Sprout Book. During the Summit, he talked about theContinueContinue reading “May Food Focus: Sprouting”

5 Ways to Boost Your Hormones Naturally

Do you want to avoid the painful symptoms of PMS? Are you in search of some natural remedies that can help to overcome the troubles caused by hormonal imbalance? Don’t worry we have got you covered. We know how damaging the hormonal imbalance can be. It can impact the normal body functioning and cause severalContinueContinue reading “5 Ways to Boost Your Hormones Naturally”

Learn the lastest gluten free info…Spring Gluten-Free Expo

Have you been wanting to know more about living a gluten-free lifestyle? Here’s your chance! Register for the free online Spring Gluten Free Expo coming up in May. The expo is an excellent opportunity to ask the experts questions, attend the lectures, try new gluten-free products, and win some awesome door prizes! And of course,ContinueContinue reading “Learn the lastest gluten free info…Spring Gluten-Free Expo”

5 Signs You Have Hormone Imbalance

Balance is the key to living a happy life. Along with other aspects, it is critically essential to maintain a hormonal balance in the body. Just like everything else, your body also requires a balanced hormonal state. Only then, your organs can function properly. If you want to enjoy sound health, maintaining a balance ofContinueContinue reading “5 Signs You Have Hormone Imbalance”

Here’s your invitation to one of my favorite events of the year!

The Food Revolution Summit is here! Today’s focus is on wellness — and on how food can help you heal and thrive! We heard from Paul McCartney share his welcome message, William Li, MD, Joel Kahn, MD, and Michael Klaper, MD — all personally and brilliantly interviewed by John Robbins. There’s time to register andContinueContinue reading “Here’s your invitation to one of my favorite events of the year!”

Starting this Saturday – Recommit to Your Health

We have a food system that makes billions of people sick and costs trillions of dollars in “sick care.” We’re not the only ones suffering; our broken system mistreats animals, pollutes our environment, and fuels climate change. It’s time for a food revolution! That’s why John and Ocean Robbins created the Food Revolution Summit. It onlyContinueContinue reading “Starting this Saturday – Recommit to Your Health”

This led to an 89% drop in breast cancer risk

Do you believe in the power of food? If so, read on. Researchers from the University of Western Australia conducted a study of 2,000 women and came to a stunning conclusion: Women who ate just one cooked mushroom every day were 64% less likely to develop breast cancer. Even more impressive, women who combined eating mushroomsContinueContinue reading “This led to an 89% drop in breast cancer risk”