5 Steps for Spiritual Surrender

Are you having a difficult time conceiving? Are you struggling with a health issue? Are you waiting for a promotion? Whatever the situation you are in, ask the Universe for help. My mentor, Gabrielle Bernstein, author of May Cause Miracles, The Universe Has Your Back, Judgment Detox, came up with these 5 Steps for SpiritualContinueContinue reading “5 Steps for Spiritual Surrender”

Book Review: Renegade Beauty by Nadine Artemis

I first met Nadine at a Women’s Wellness Conference four or five years ago in Costa Mesa, California.  I just love listening to her speak. She is very knowledgeable and she is  passionate about educating women about health and wellness. She is also the author of Holistic Dental Care: The Complete Guide to Healthy TeethContinueContinue reading “Book Review: Renegade Beauty by Nadine Artemis”

It’s Giveaway Time!!!

Hey everyone! I am giving away a copy of Dr. Josh Axe’s Eat Dirt.  This is an awesome book on gut health. There is a chapter on healing your gut type and action plan for each type.  By the way, there are six types. Do you want to know more about fermented foods, probiotics, toxinsContinueContinue reading “It’s Giveaway Time!!!”

It’s Giveaway Time…

I am giving away – Dr. Axe’s book: Eat Dirt and James Malinchak’s book: Millionaire Success Secrets.  Just follow either my Facebook page: http://www.Facebook.com/scrumptiouslyhealthy or follow me on twitter: http://www.twitter.com/creathealthieru and your name will be entered into a drawing.  I will have two giveaways so there will be TWO LUCKY Winners!!  I will announce winnersContinueContinue reading “It’s Giveaway Time…”

My New Self Published Book, Healthy Living Made Easy is here!!

What’s inside? Guide to eating healthy, section on inflammation, acid/alkaline connection, hemochromatosis, breathing techniques, yoga, top toxic cosmetic ingredients, NASA recommended plants to clean the air in your home and/or office, and 21-Day Food and Gratitude Journal.  This book is for you if you are ready to make some lifestyle changes to live a healthierContinueContinue reading “My New Self Published Book, Healthy Living Made Easy is here!!”

Win Supermodel Carol Alt’s easy sexy raw book!

If you’re a Raw Foodie, you will love her book!  Her book has 130 raw food recipes, tools, and tips to make you feel amazing and satisfied.  This is a must have to add to your library!  I met Carol Alt at one of David Wolfe’s Longevity Now Conferences in Costa Mesa, CA.  She isContinueContinue reading “Win Supermodel Carol Alt’s easy sexy raw book!”